The answer to this question is not always easy because each athlete and each injury are unique returning too soon can increase your risk of re-injury or developing a chronic problem that will lead to a longer recovery waiting too long, however, can lead to unnecessary deconditioning. Importantly, even after an athlete is able to return to sport, their function after acute muscle injury is still in question cloke et al studied a group of youth soccer players and found that poor prognostic factors for prolonged symptoms of acute muscle injury were hamstring strains, contact injuries, and older age of the athlete. Manage fear of re-injury – fear of re-injury is associated with slower return to sport and is often a reason why people are worried about returning to running it is also totally understandable, especially when people have faced severe pain and a long time out from sport due to their injury two key areas are understanding and pacing yourself. Physicians should be cautious about allowing patients to return to driving, especially if the patient has problems with attention, processing speed, or reaction time returning to play (sports and recreation) of any age with mtbi who participate in competitive or recreational activities requires careful management to avoid re-injury or.
For further reading, see “key insights on returning athletes to sport after injury” in the april 2010 issue of podiatry today volume 25 - issue 6 - june 2012 features.
Returning to sport after injury depends on your doctor’s or physiotherapist’s assessment trying to play before the injury is properly healed will only cause further damage and delay recovery the biggest single risk factor for soft tissue injury is a previous injury.
Start studying combo with treatment for common sports injuries and 3 others learn vocabulary, terms, and more with flashcards, games, and other study tools muscle strain can result in long-term health problems c returning to a sport after in injury is most dependent upon _____ a your tolerance for pain b.
In conclusion it can be said that after suffering a serious injury the journey of returning to sport for an athlete, can be a difficult and a demanding process (podlog & eklund, 2006) and possibly team and individual athletes may have different responses to social support, which could further effect their motivation in returning to their sport during the return to sport process. The function of sport in your life enough, then you will soon come to see yourself in terms of your sport it's who you are and what you do with your long-term investment and commitment of time, energy and pain over the years, your sport has become an integral part of who you are or if your performance after the injury is.
Returning to sports after injury visits etc appropriate strength training is one of the most effective “treatments” for sports injuries and for long term injury prevention youth sports injuries can be the most difficult to treat effectively using the team approach they’re kids after all, they want to play sports with friends.
Why is it critical to provide proper treatment for minor and moderate sports injuries within the first 48 hours after sustaining the injury a it means the athlete can continue playing without interruption b after 48 hours, the injury is likely to become permanent c it accelerates the recovery and healing process d. The type of back injury or problem you are recovering from is a factor for deciding when you can return to your sport these are general guidelines: after a back sprain or strain, you should be able to start to return to your sport within a few days to several weeks if you don't have any more symptoms.